However, at the moment, I am trying to 'own' my weight, instead of just failing at losing it. Of course, I own my weight... its part of me, but I guess its more about being honest about it.
So, in that regard, and with inspiration from Prior Fat Girl I am setting some goals. These are only small, which is the point. Having huge unrealistic goals are pointless.
So lets have a crack... I will check back in a week and let you know how I go.
1. Go to Fitmums twice a week.
I am doing this anyway, but its more to just keep doing it and not give up.
2. Walk the other days that I don't go to Fitmums.
Whether that be walking Lucy to school, or going for a walk around the neighbourhood.
3. Food
I want to set an eating goal, but its all too hard. To say 'eat healthy' is too broad. I have a tendency to over eat one thing over and over.... as in whatever I am eating, if it is delicious (and isn't everything) I will eat 20 of them/it. So I think it will be 'eat just one'
4. Drink more water.
I live on diet coke and diet sprite. I would easily drink 2L+ of either/both per day. If I had shares in coca-cola, I would be a millionaire from my intake alone. So instead of constantly refilling my glass with these, I will alternate with water.
5. Do the 2 and 5 thing
Eat 2 pieces of fruit and 5 serves of veg a day.
look at me posting pics! haha!
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